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Since the early age I’ve always been passionate about sport and fitness. I enjoy passing on knowledge and helping others understand more about themselves, physically and mentally- Using my own experiences of training, along with the challenges I have under taken. Due to an injury sustained during service I was medically discharged. However, my passion and enthusiasm for sport has directed me to coach and instruct personnel to a high competition level. I currently Coach Nordic Sking during winter seasons, take on various fitness groups (Nordic Walking, Triathlon Clubs etc) within Pembrokeshire and am in the process of setting up a new Ski fitness business and Cycle Cafe.
Interests: Art, Charity Challenges, traveling, Winter Triathlon, painting, Gardening, Loppets, Rockclimbing, Cycling, Hiking, DIY, Camping, Eating.